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Vegetarian Lentil Curry: 1 Amazing Flavor Secret

Vegetarian Lentil Curry

This vegetarian lentil curry is a hearty and flavorful international dish, perfect for bringing a little bit of Sunday Flavor into your week. It’s packed with wholesome ingredients and warming spices, making every bite a joyous experience.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup dried red lentils, rinsed
  • 4 cups vegetable broth
  • 1 (14 ounce) can diced tomatoes, undrained
  • 1 (13.5 ounce) can full-fat coconut milk
  • Salt and black pepper to taste
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the chopped onion and cook until softened, about 5-7 minutes.
  3. Stir in the minced garlic and grated ginger, and cook for 1 minute more until fragrant.
  4. Add the cumin, coriander, turmeric, and cayenne pepper (if using). Stir well to coat the onions and cook for another minute.
  5. Add the rinsed lentils, vegetable broth, and diced tomatoes to the pot. Bring to a boil, then reduce heat, cover, and simmer for 20-25 minutes, or until the lentils are tender.
  6. Stir in the coconut milk and heat through, but do not boil.
  7. Season with salt and black pepper to your taste.
  8. Serve hot, garnished with fresh cilantro.

Notes

  • For a thicker curry, simmer uncovered for a few extra minutes after adding the coconut milk.
  • Feel free to add other vegetables like spinach, peas, or chopped carrots along with the lentils.
  • Adjust the cayenne pepper to your preferred spice level.

Nutrition