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Sweet Potato and Black Bean Chili: 1 Cozy Meal

Sweet Potato and Black Bean Chili
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This hearty and flavorful Sweet Potato and Black Bean Chili is your perfect companion for a cozy winter meal. It’s packed with wholesome ingredients and warming spices, making it a delightful vegetarian option.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 large sweet potato, peeled and diced
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 (28 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can tomato sauce
  • 1 cup vegetable broth
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste
  • Optional toppings: shredded cheese, sour cream, chopped cilantro, avocado

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
  2. Add garlic, red bell pepper, and green bell pepper. Cook for another 5 minutes, until vegetables begin to soften.
  3. Stir in the diced sweet potato, black beans, diced tomatoes, tomato sauce, and vegetable broth.
  4. Add chili powder, cumin, smoked paprika, and cayenne pepper (if using). Stir to combine.
  5. Bring the chili to a boil, then reduce heat, cover, and simmer for at least 30 minutes, or until sweet potatoes are tender. Stir occasionally.
  6. Season with salt and black pepper to taste.
  7. Serve hot, with your favorite toppings.

Notes

  • For a thicker chili, you can mash some of the sweet potato against the side of the pot.
  • Adjust cayenne pepper for your desired level of heat.
  • This chili freezes well.

Nutrition

Find it online: https://sundayflavor.com/sweet-potato-black-bean-chili-recipe/