This is a hearty, spicy black bean chili perfect for a comforting winter meal. You will love the depth of flavor and the bright finish from fresh lime juice.
Author:Chloe Thompson
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings
Category:Main Dish
Method:Stovetop Simmering
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 tablespoons olive oil
1 large onion, chopped
1 red bell pepper, chopped
3 cloves garlic, minced
1 jalapeno pepper, minced (seeds removed for less heat)
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper (optional, for extra spice)
Heat the olive oil in a large pot or Dutch oven over medium heat.
Add the onion and bell pepper. Cook until softened, about 5 to 7 minutes.
Stir in the garlic and jalapeno. Cook for 1 minute until fragrant.
Add the chili powder, cumin, smoked paprika, oregano, and cayenne pepper (if using). Cook for 1 minute, stirring constantly, to toast the spices.
Pour in the rinsed black beans, diced tomatoes (with their juice), and vegetable broth.
Bring the mixture to a simmer. Reduce the heat to low, cover partially, and let it cook for at least 20 minutes, stirring occasionally. Longer simmering deepens the flavor.
Remove the pot from the heat. Stir in the salt, pepper, and fresh lime juice.
Taste the chili and adjust seasonings as needed.
Serve hot with your favorite toppings.
Notes
Rinsing the black beans removes excess sodium and starch.
For a thicker chili, mash about one cup of the beans against the side of the pot before serving.
You can prepare this chili a day ahead; the flavors meld beautifully overnight.
Nutrition
Serving Size:1 cup (approximate)
Calories:Estimate 300-350
Sugar:Estimate 8g
Sodium:Estimate 500mg (varies based on canned goods)