Peaches and Cream Overnight Oats: 1 Amazing Breakfast
Enjoy a delightful Peaches and Cream Overnight Oats breakfast. This recipe is perfect for a quick, healthy, and satisfying make-ahead meal, combining sweet peaches with creamy oats.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh or frozen peaches, chopped
Instructions
- Combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup (if using), and vanilla extract in a jar or container.
- Stir well to ensure everything is mixed evenly.
- Gently fold in the chopped peaches.
- Cover the container and refrigerate overnight, or for at least 4 hours.
- In the morning, stir the oats. If they are too thick, add a splash more milk.
- Enjoy cold!
Notes
- For a thicker consistency, use less milk.
- Add your favorite toppings like nuts, seeds, or a sprinkle of cinnamon.
- If using frozen peaches, they will thaw overnight and release their juices into the oats.
Nutrition
- Serving Size: 1 bowl
- Calories: Approximately 350-450 (will vary based on milk and sweetener choice)
- Sugar: Varies
- Sodium: Varies
- Fat: Varies
- Saturated Fat: Varies
- Unsaturated Fat: Varies
- Trans Fat: 0g
- Carbohydrates: Varies
- Fiber: Varies
- Protein: Varies
- Cholesterol: Varies
Find it online: https://sundayflavor.com/peaches-and-cream-overnight-oats/