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Flavorful Mediterranean Quinoa Salad: 1 joyous bite

Mediterranean Quinoa Salad
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A vibrant and refreshing Mediterranean Quinoa Salad, perfect for a healthy and satisfying meal. This salad is packed with fresh vegetables, protein-rich quinoa, and a zesty lemon vinaigrette.

Ingredients

Scale
  • 2 cups cooked quinoa
  • 1 English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 4 ounces feta cheese, crumbled
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, halved Kalamata olives, and chopped red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to make the dressing.
  3. Pour the dressing over the quinoa and vegetable mixture. Toss gently to coat everything evenly.
  4. Add the chopped fresh parsley and crumbled feta cheese to the salad. Toss again.
  5. Serve immediately or chill for later.

Notes

  • For best results, cook quinoa according to package directions and let it cool completely before assembling the salad.
  • You can add other vegetables like bell peppers or artichoke hearts if you like.
  • Adjust the lemon juice and seasoning to your preference.

Nutrition

Find it online: https://sundayflavor.com/mediterranean-quinoa-salad/