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Ultimate Low-Carb Squash Casserole Comfort

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This recipe offers a delicious low-carb squash casserole, a perfect side dish that uses diet-friendly ingredients to replace high-carb alternatives. It’s a flavorful way to enjoy a comforting casserole while sticking to your dietary goals.

Ingredients

Scale
  • 1.5 lbs yellow squash, thinly sliced
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 1/4 cup finely chopped onion
  • 1 egg, beaten
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/2 cup crushed pork rinds (for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a 9×13 inch baking dish.
  3. In a large bowl, combine the sliced squash, shredded cheddar cheese, sour cream, mayonnaise, chopped onion, beaten egg, salt, and pepper.
  4. Mix everything together until well combined.
  5. Pour the mixture into the prepared baking dish and spread evenly.
  6. Top the casserole with the crushed pork rinds.
  7. Bake for 30-40 minutes, or until the casserole is bubbly and the topping is golden brown.
  8. Let it rest for a few minutes before serving.

Notes

  • You can use zucchini instead of yellow squash, or a combination of both.
  • For extra flavor, add a pinch of garlic powder or a tablespoon of chopped fresh chives to the mixture.
  • Ensure your pork rinds are finely crushed for an even topping.

Nutrition

Find it online: https://sundayflavor.com/low-carb-squash-casserole-recipe/