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Amazing Kale and Quinoa Salad with Cranberries

Kale and Quinoa Salad with Cranberries

A vibrant and healthy kale and quinoa salad, perfect for a festive side dish or a satisfying lunch any day of the week. This salad combines the earthy flavors of kale and quinoa with the sweet tang of dried cranberries and the crunch of nuts.

Ingredients

Scale
  • 4 cups kale, chopped
  • 1 cup cooked quinoa
  • 1/2 cup dried cranberries
  • 1/2 cup chopped walnuts or pecans
  • 1/4 cup red onion, thinly sliced
  • For the dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped kale, cooked quinoa, dried cranberries, chopped nuts, and sliced red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard. Season with salt and pepper.
  3. Pour the dressing over the salad ingredients.
  4. Toss everything together until well combined.
  5. Let the salad sit for at least 10 minutes to allow the flavors to meld before serving.

Notes

  • You can toast the nuts for extra flavor and crunch.
  • Feel free to add other ingredients like crumbled feta cheese or sliced apples.
  • This salad can be made ahead of time and stored in the refrigerator.

Nutrition