Print

5 Amazing Grilled Veggie Hummus Wraps

Grilled Veggie and Hummus Wraps

Enjoy these vibrant and healthy Grilled Veggie and Hummus Wraps for a quick and delicious lunch. They’re packed with fresh flavors and satisfying ingredients.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 cup sliced zucchini
  • 1 cup sliced bell peppers (any color)
  • 1/2 cup sliced red onion
  • 4 large whole wheat tortillas
  • 1 cup hummus
  • 1/2 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions

  1. Toss zucchini, bell peppers, and red onion with olive oil, salt, and pepper.
  2. Grill vegetables over medium-high heat until tender and slightly charred, about 5-7 minutes per side.
  3. Spread a generous layer of hummus onto each tortilla.
  4. Top with the grilled vegetables and fresh parsley.
  5. Fold or roll the tortillas tightly to create wraps.
  6. Slice in half and serve immediately.

Notes

  • Feel free to add other grilled vegetables like eggplant or mushrooms.
  • For a spicier kick, add a pinch of red pepper flakes to the vegetables before grilling.
  • You can make the grilled vegetables ahead of time and store them in the refrigerator for up to 2 days.

Nutrition