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Sunday Flavor’s Wonderful Eggplant Parmesan (Meatless) in 3 Easy Steps

Eggplant Parmesan (Meatless)
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Enjoy this classic Italian vegetarian dish, Eggplant Parmesan, featuring tender baked eggplant slices layered with marinara sauce and melted cheese. It’s a comforting and flavorful meatless meal perfect for any day of the week.

Ingredients

Scale
  • 2 large eggplants, thinly sliced
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup olive oil
  • 2 cups marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a shallow dish, combine flour, oregano, basil, garlic powder, salt, and pepper.
  3. Dip each eggplant slice into the beaten eggs, then coat evenly with the seasoned flour mixture.
  4. Arrange the coated eggplant slices in a single layer on a baking sheet. Drizzle with olive oil.
  5. Bake for 20-25 minutes, or until golden brown and tender, flipping halfway through.
  6. Spread a thin layer of marinara sauce in the bottom of a baking dish.
  7. Layer half of the baked eggplant slices over the sauce.
  8. Spoon 1 cup of marinara sauce over the eggplant and sprinkle with half of the mozzarella and Parmesan cheese.
  9. Repeat the layers with the remaining eggplant, marinara sauce, mozzarella, and Parmesan cheese.
  10. Bake for another 15-20 minutes, or until the cheese is melted and bubbly.
  11. Let it rest for a few minutes before serving.

Notes

  • For crispier eggplant, you can pan-fry the slices before baking.
  • Feel free to add your favorite Italian herbs to the breadcrumb mixture.
  • Serve with a side salad for a complete meal.

Nutrition

Find it online: https://sundayflavor.com/eggplant-parmesan-meatless-recipe/