Amazing Cottage Cheese Ice Cream: 3 Simple Steps
Create a delicious and healthy high-protein ice cream alternative using cottage cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6-10 hours (includes freezing time)
- Yield: 4 servings
- Category: Dessert
- Method: Blending and Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups cottage cheese
- 1/4 cup milk
- 1/4 cup sweetener (honey, maple syrup, or stevia)
- 1 teaspoon vanilla extract
- Optional: 1/4 cup fruit puree or cocoa powder for flavor
Instructions
- Combine cottage cheese, milk, sweetener, and vanilla extract in a blender.
- Blend until smooth and creamy.
- If using, add fruit puree or cocoa powder and blend again.
- Pour the mixture into a freezer-safe container.
- Freeze for at least 4-6 hours, stirring every hour for the first 3 hours to break up ice crystals.
- Serve and enjoy your homemade cottage cheese ice cream!
Notes
- For a smoother texture, strain the cottage cheese before blending.
- Adjust sweetener to your preference.
- Experiment with different flavorings like cinnamon, peanut butter, or chocolate chips.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: Approx. 150-200 (will vary based on sweetener and add-ins)
- Sugar: Approx. 10-15g
- Sodium: Approx. 100-150mg
- Fat: Approx. 5-8g
- Saturated Fat: Approx. 3-4g
- Unsaturated Fat: Approx. 2-4g
- Trans Fat: 0g
- Carbohydrates: Approx. 15-20g
- Fiber: Approx. 0-1g
- Protein: Approx. 15-20g
- Cholesterol: Approx. 20-30mg
Find it online: https://sundayflavor.com/cottage-cheese-ice-cream-recipe/