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5 Amazing Coconut Curry Winter Vegetable Stew Secrets

Coconut Curry Winter Vegetable Stew
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Warm up with this rich and flavorful Coconut Curry Winter Vegetable Stew. It brings bright, comforting spice to your table, perfect for a cozy evening.

Ingredients

Scale
  • 1 tablespoon coconut oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 tablespoon curry powder
  • 1 teaspoon turmeric
  • 1/2 teaspoon chili flakes (optional)
  • 1 cup carrots, chopped
  • 1 cup sweet potato, cubed
  • 1 cup cauliflower florets
  • 1 cup Brussels sprouts, halved
  • 1 (13.5 oz) can full-fat coconut milk
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh cilantro, chopped (for garnish)
  • Juice of 1/2 lime

Instructions

  1. Heat the coconut oil in a large pot or Dutch oven over medium heat.
  2. Add the onion and cook until soft, about 5 minutes.
  3. Stir in the garlic and ginger. Cook for 1 minute until fragrant.
  4. Add the curry powder, turmeric, and chili flakes. Cook for 1 minute, stirring constantly.
  5. Add the carrots and sweet potato. Stir to coat with the spices.
  6. Pour in the coconut milk and vegetable broth. Bring the mixture to a simmer.
  7. Cover and cook for 10 minutes.
  8. Add the cauliflower and Brussels sprouts. Continue to simmer until all vegetables are tender, about 10-15 more minutes.
  9. Stir in the salt and pepper.
  10. Remove from heat. Stir in the lime juice.
  11. Serve hot, garnished with fresh cilantro.

Notes

  • Feel free to swap winter vegetables based on what looks best at the market. Parsnips or butternut squash work well.
  • For a thicker stew, mash a few of the sweet potato cubes against the side of the pot before serving.
  • You can make this ahead; the flavors deepen overnight.

Nutrition

Find it online: https://sundayflavor.com/coconut-curry-winter-vegetable-stew/