Amazing Cinnamon Sugar Roasted Nuts for Busy Days
Whip up these delicious cinnamon sugar roasted nuts for a healthy, energizing snack perfect for busy days. They’re easy to make and packed with flavor!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 1 cup
- Category: Snacks
- Method: Roasting
- Cuisine: Modern
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed nuts (almonds, walnuts, pecans)
- 1 tablespoon coconut oil, melted
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 300°F (150°C).
- In a medium bowl, toss the mixed nuts with melted coconut oil until evenly coated.
- Add the maple syrup, cinnamon, and salt. Stir well to coat the nuts completely.
- Spread the nuts in a single layer on a baking sheet lined with parchment paper.
- Roast for 12-15 minutes, stirring halfway through, until fragrant and lightly toasted.
- Let cool completely on the baking sheet before enjoying.
Notes
- Store in an airtight container at room temperature for up to a week.
- Feel free to add a pinch of nutmeg or cardamom for extra spice.
- These nuts are great sprinkled on yogurt or oatmeal too!
Nutrition
- Serving Size: 1/4 cup
- Calories: 200
- Sugar: 5g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg