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5 Amazing Berry Spinach Smoothie with Chia Seeds

Berry Spinach Smoothie with Chia Seeds
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Start your day with vibrant energy! This Berry Spinach Smoothie with Chia Seeds is a quick, nutrient-packed drink perfect for a healthy breakfast. It tastes amazing and makes you feel great.

Ingredients

Scale
  • 1 cup frozen mixed berries
  • 1 cup fresh spinach
  • 1 cup unsweetened almond milk (or liquid of choice)
  • 1 tablespoon chia seeds
  • 1/2 banana (optional, for extra sweetness)

Instructions

  1. Place the spinach into your blender first.
  2. Add the mixed berries, almond milk, and chia seeds on top of the spinach.
  3. If using, add the half banana.
  4. Secure the lid tightly.
  5. Blend on high speed until completely smooth and creamy. You may need to stop and scrape down the sides once.
  6. Pour immediately into a glass.
  7. Enjoy this burst of joy right away!

Notes

  • If you prefer a thinner consistency, add a splash more almond milk.
  • For a protein boost, add a scoop of your favorite unflavored protein powder.
  • Soak the chia seeds in the milk for 10 minutes before blending if you want a slightly thicker texture.

Nutrition

Find it online: https://sundayflavor.com/berry-spinach-smoothie-with-chia-seeds/