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Amazing Apple Walnut Chicken Salad in 30 Mins

Apple Walnut Chicken Salad
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This Apple Walnut Chicken Salad recipe is a delightful and healthy choice, perfect for a light lunch or a festive gathering. It combines tender grilled chicken with the sweet crunch of apples and the earthy flavor of walnuts for a truly satisfying meal.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • Salt and freshly ground black pepper to taste
  • 1 cup chopped celery
  • 1/2 cup chopped red onion
  • 1 cup chopped fresh apple (such as Fuji or Gala)
  • 1/2 cup chopped walnuts, toasted
  • 1/2 cup mayonnaise
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh lemon juice
  • Fresh parsley, chopped, for garnish (optional)

Instructions

  1. Preheat your grill to medium-high heat.
  2. Brush chicken breasts with olive oil and season with salt and pepper.
  3. Grill chicken for 6-8 minutes per side, or until cooked through and no longer pink in the center. Let it rest for 5 minutes before dicing.
  4. In a large bowl, combine the diced chicken, chopped celery, red onion, apple, and toasted walnuts.
  5. In a separate small bowl, whisk together the mayonnaise, Greek yogurt, Dijon mustard, and lemon juice.
  6. Pour the dressing over the chicken and apple mixture. Toss gently to combine.
  7. Season with additional salt and pepper to taste.
  8. Serve chilled, garnished with fresh parsley if desired.

Notes

  • To toast walnuts, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, until fragrant.
  • For a lighter version, use less mayonnaise and more Greek yogurt.
  • You can substitute grilled chicken with rotisserie chicken for a quicker preparation.

Nutrition

Find it online: https://sundayflavor.com/apple-walnut-chicken-salad/